19 February 2013

FEED THE BEAST: Paleo Pancakes

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Lately we have been getting requests to post some of our healthy meals. Usually Jacob does all the cooking in our house, but Sunday I decided to surprise him with blueberry banana pancakes. I surprised myself with how good these were!

Confession time... when Jacob came home I was really frustrated because I couldn't make the pancake pretty. It was burnt and crumbled so he came to my rescue and helped me out. We definitely need a pancake griddle to make this easier for me.

Here's the break down for the Pancakes:
<> 3 banana's
<> 3 eggs
<> 1/2 cup of almond butter
<> 2 teaspoons of cinnamon
<> handful of blueberries (add these after everything is blended)

All you have to do is mix the ingredients (not including blueberries) in a blender or Vitamix and then pour onto your greased (we use coconut oil) griddle.

XO
Brandi + Jacob

*We are going to continue this feature, Kelly came up with the name because that is what she says when I get grumpy. But it's so true, after I am fed I go back to being a peach:)

*oh and this fed 3 of us. We didn't use syrup. I know banana's have a lot of sugar in them so I ate this then 30 min later I ran 5 miles. Try to eat your fruit before workouts:)

15 comments:

Jacob Lisenbe said...

They were so tasty! I definitely want them again this weekend.

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Melissa said...

yum! I love flour-free pancakes! keep the ideas coming!

chanel paulk said...

can i just say that i love that you call it, "feeding the beast". haha so great!

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Lindsey McClennahan said...

I need syrup : ()

Tereza said...

mmm this sounds interesting, I'm always looking for new ways to make healthier meals!
Thanks for sharing

Jennifer said...

Any recommendations about eating fruit when you work out in the morning (before breakfast)?

xo Jennifer

http://seekingstyleblog.wordpress.com

Iris said...

I'm assuming that's Jacob's ring? I have a similar one and love it! What does it say?

becca said...

Thanks for this simple and beautiful approach to paleo!
I'm terrified of the diet/"lifestyle" myself (grains? like them.) but this is very easy.

and you have the prettiest countertops!

B Gutierrez said...

I'm about to make them.