I have been getting a lot of questions about my workouts and what I have been eating lately and I have been trying to think of a way to organize the posts, how to break them down, and where to start. So I think I am going to start with the music. This plays a huge role for my workouts because I do not workout on my own without the tunes. I like organizing my playlist before my run, trip to the gym, or my workouts at home. If I follow along to a video I mute the person or music and blast mine. Good music = More energy. This is my time to just zone out in my own little world and work on me.
LMFAO- Sexy and I know it
JAY-Z- Big Pimpin
MILEY CYRUS- Party in The USA (GUILTY)
QUEEN- We will Rock you
KATY PERRY- California gurls
MAROON FIVE- Moves like Jagger
JENNIFER LOPEZ- On the Floor
GIRL TALK- ALL (THE BEST)
I will share a few songs at the end of each workout post in the future. More on how I lost 15 pounds coming soon...
